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Healing, Healthy and Happy Being

Overview of Offerings

Yoga

Foundational
Yin Yoga
Calm
Rejuvenation & revitalization

QiGong

QiGong Relaxation
Active QiGong
Healing Massage

Meditation

Mindfulness
Zen Meditation
QiGong Meditation
Transcendental

Reiki

Empathic Reiki (1:1)
Personal Reiki (1:1)

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