Teachers

Dr. Z. Maria Wang

Jivamukti Yoga

Jivamukti Yoga is a dynamic and spiritually focused style of yoga that combines physical postures, breath work, meditation, and ethical teachings.

Mary Li

Vinyasa Flow

Vinyasa Flow is a dynamic style of yoga characterized by a fluid sequence of postures that are linked together with breath.

Dr. Mitch Hall

Studio Spine Iyengar Yoga

Studio Spine Iyengar Yoga focuses on the principles and practices of Iyengar Yoga, emphasizing alignment, precision, and the use of props to enhance the practice for students of all levels.