What is Reiki and why

What is Reiki?

Reiki is a form of alternative therapy that originated in Japan in the early 20th century. It is based on the idea that there is a universal life force energy that flows through all living beings. Practitioners of Reiki use a technique called "palm healing" or "hands-on healing," where they gently place their hands on or near the recipient's body to facilitate the flow of this energy.

Principles of Reiki

• Energy Healing: Reiki practitioners believe that by channeling this energy, they can help to promote healing and balance within the body.

• Holistic Approach: Reiki addresses the physical, emotional, and spiritual aspects of well-being, aiming to restore harmony and balance.

• Non-Invasive: The practice is gentle and non-invasive, making it accessible to individuals of all ages and health conditions.

Why People Use Reiki

• Stress Reduction: Many people turn to Reiki for relaxation and stress relief, as it can promote a sense of calm and peace.

• Pain Management: Some individuals find that Reiki helps alleviate pain and discomfort associated with various conditions.

• Emotional Healing: Reiki is often used to support emotional healing and personal growth, helping individuals cope with anxiety, depression, and trauma.

• Complementary Therapy: It can be used alongside traditional medical treatments to enhance overall well-being and support recovery.

Conclusion

Reiki is a holistic healing practice that emphasizes the flow of universal life force energy to promote healing and balance. Its gentle and non-invasive nature makes it a popular choice for those seeking stress relief, emotional support, and overall wellness.