Qigong & Tai Chi (Hybrid)
Flow more easily, gain more balance, strength and equanimity
Service Description
This all-level class enhances circulation and vitality by cultivating Qi (Chi) through mindful movement, refined breathwork, and guided visualization. Gentle, flowing sequences integrate ancient breathing methods with intentional movement and the body’s energy (meridian) systems to support overall health and vitality. Each session improves mobility, eases physical discomfort, and supports the body’s natural healing processes. The practice also calms the nervous system, sharpens mental clarity, and promotes emotional balance. Whether your goal is to reduce stress, relieve pain, restore energy, or move with greater ease, this class offers a supportive and accessible space to reconnect with your body, mind, and inner rhythm. No prior experience required.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a session, please contact us at least 24 hours in advance. Cancellations made within 24 hours of the scheduled session will be charged 50% of the session fee. No-shows or same-day cancellations may be charged in full. We appreciate your understanding and cooperation in honoring this policy, which helps us respect the time and energy of all clients and practitioners.
Contact Details
18 Hennery Way, Medfield, MA, USA
6174800639
info@mediyoqi.com